- Freephone 24h National Domestic Abuse Helpline: 0808 2000 247
- Scotland: Scotland’s 24h Domestic Abuse and Forced Marriage Helpline: 0800 027 1234
- Northern Ireland: 24h Domestic & Sexual Violence Helpline: 0808 802 1414
- Wales: 24h Life Fear Free Helpline: 0808 80 10 800
- LGBT+ Domestic Abuse Helpline: 0800 999 5428 help@galop.org.uk
- Men’s Advice Line: 0808 801 0327 info@mensadviceline.org.uk
- Karma Nirvana, UK Helpline for ‘honour’-based abuse and forced marriage: 0800 5999 247
- Respect helpline (for anyone worried about their own behaviour): 0808 802 0321
Websites and useful guides
Domestic Abuse (domesticabuseservices.org.uk)
http://www.risingsunkent.com/
http://safelives.org.uk/sites/default/files/resources/Staying%20safe%20online%20guide.pdf
https://www.womensaid.org.uk/cover-your-tracks-online/
https://www.techsafety.org/resources-survivors
https://www.womensaid.org.uk/the-survivors-handbook/making-a-safety-plan/
https://survivingeconomicabuse.org/resources/
Live chats and survivor forums
https://survivorsforum.womensaid.org.uk/
https://chat.womensaid.org.uk/
https://www.victimsupport.org.uk/help-and-support/get-help/support-near-you/live-chat for people affected by crime (area dependent)
https://www.samaritans.org/ can also be a source of support to you if you are generally feeling low and would like to talk to someone. They are a non-judgemental listening service that will not give advice or pressure you in any way.